On the Rebound

By drcatchiro | September 11, 2024 |

Dr. Hunter interviews Lindsay Bushman of Pilates On Demand. They jump into the world of the mini-trampoline (or rebounder) and it’s fitness and health benefits. Lindsay also shares her journey to becoming a fitness coach, and how she teaches her clients to be active with her creative workouts. She stresses the importance of taking care…

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