Change is Constant

Everything changes daily, even your body. When you resist change, you are not present. When you are not present, you waste your energy. Dr. Hunter ponders surrendering to reality so you can deconstruct it later. north-bone.com, @north-bone IG and FB “Living from a place of Surrender”, Michael A. Singer https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episdoe_81_2_7_24.mp3Podcast: Play in new window |…

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Happy New Year!

It’s 2024 and this time of year is a renewal and a refresh. So what do you want to accomplish this year? Dr. Hunter discusses “gongs” and how to easily breakdown the year into chunks of time that will have you accomplishing your goals with ease! https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_76_1_4_24_Gong.mp3Podcast: Play in new window | Download

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Looking Back To Forge Ahead

We decided to do a replay from 2021 that is a reminder for the new year. Happy New Year and here’s to an amazing 2024 for all of us! https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_46_Look_Back_10_3_21.mp3Podcast: Play in new window | Download

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Grateful

Dr. Hunter shares three people and their teaching that have inspired, motivated and helped keep her positive and on track with her life and goals. abraham-hicks.com tut.com enlightenedbeings.com https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_71_11_21_23_Grateful.mp3Podcast: Play in new window | Download

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No One Is Going To Save You

You have to cultivate the tool of self-motivation since it is the basis of how you accomplish anything in your life. What self-motivates you in your work, chores, health and really everything? https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_63_9_20_23_Self_Motivation.mp3Podcast: Play in new window | Download

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Appreciation is the great neutralizer

Want to learn how to control your emotions better and have a quick tool to help pull you out of anger or suffering? Being grateful and appreciation is your instrument of choice. https://media.blubrry.com/five_degrees_to_your_future/content.blubrry.com/five_degrees_to_your_future/Episode_62_9_13_23_Appreciation_is_the_great_neutralizer.mp3Podcast: Play in new window | Download

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